I provide short and long-term individual therapy to adult individuals.
My therapeutic stance is accepting, inclusive, and supportive - I provide equal care to all patients, regardless of age, race, ethnicity, physical ability or attributes, religion, sexual orientation, gender identity or gender expression.
Areas of interest
The core of my practice is individual psychotherapy with adults of all ages and backgrounds. I tend to see individuals for longer-term/open-ended psychodynamically-informed therapy, but also offer shorter-term interventions. I provide a safe, non-judgemental space and work collaboratively with my clients.
My areas of interest are broad; this is because I am interested in you as a person and I firmly believe that your diagnosis or particular presenting problem does not define you. Your symptoms, whatever they may be, are likely an expression of some kind of pain or hurt, rooted in both your lived experiences and biological make-up. The particular areas I have more experience in are as follows:
Low mood and depression
Anxiety and associated physical symptoms
Life transitions and adjustment
Relationship stressors
Complex and developmental trauma
Chronic illness and autoimmune conditions
Grief and Bereavement
Questions around identity and sense of self
Neurodiverse symptom presentations*
*With a background in Clinical Neuropsychology, I also have an interest in working therapeutically with individuals affected by neurodegenerative, neurodevelopmental, and neuropsychiatric conditions (please note: I do not offer ASD or neuropsychological assessments). I view the often accompanying challenges as occurring within a system, and so my aim is to facilitate a therapeutic space where the presenting difficulties are understood, appreciated, and responded to holistically.